How to Write AI Video Prompts for Sora: Complete Guide with Examples

January 24, 2026 By Bank K.

Table of Contents


If you’ve tried Sora and gotten disappointing results, you’re not alone. The difference between “meh” and “wow” videos isn’t the AI—it’s how you describe what you want.

This guide will teach you exactly how to write Sora prompts that create professional-quality videos every single time.

What Makes a Great Sora Prompt?

Sora doesn’t just need to know what you want. It needs to know:

  • How the camera should move
  • Where the light comes from
  • What mood you’re creating
  • Which technical specs to use

Think of it like directing a cinematographer. You wouldn’t just say “film a dog.” You’d say “medium shot, eye-level, natural lighting, shallow depth of field, capturing a golden retriever running through a park at golden hour.”

That level of detail is what separates amateur results from professional videos.

The 5 Essential Elements

Every great Sora prompt includes these five elements in order:

1. Shot Type and Framing

Defines what the camera sees and how close it is to the subject.

Common shot types:

  • Wide shot (WS): Shows full scene and environment
  • Medium shot (MS): Waist-up, good for conversations
  • Close-up (CU): Face or object detail
  • Extreme close-up (ECU): Very tight on specific detail
  • Over-the-shoulder (OTS): From behind one subject looking at another

Example: “Medium shot from waist up…“

2. Camera Angle and Position

Where the camera is positioned relative to your subject.

Key angles:

  • Eye-level: Neutral, natural perspective
  • Low angle: Camera looking up (makes subject look powerful)
  • High angle: Camera looking down (makes subject look vulnerable)
  • Bird’s eye: Directly overhead
  • Dutch angle: Tilted for tension or unease

Example: “…from a low angle looking up at…“

3. Lighting and Atmosphere

Describes the light source, quality, and mood.

Lighting terms:

  • Golden hour: Warm, soft sunset/sunrise light
  • Natural lighting: Daylight, realistic
  • Dramatic lighting: High contrast, moody shadows
  • Soft lighting: Diffused, flattering
  • Backlighting: Light behind subject (creates silhouette or glow)

Example: “…in golden hour natural lighting…“

4. Subject and Action

What’s happening in the scene—the main focus.

Be specific about:

  • What the subject is doing
  • How they’re moving
  • Their emotional state
  • Environmental context

Example: “…a woman in a red dress twirling joyfully in a field of sunflowers…“

5. Technical Specifications

The cinematography details that affect video quality and style.

Key specs:

  • Depth of field: “Shallow DOF” (blurred background) or “Deep DOF” (everything sharp)
  • Camera movement: Static, pan, tilt, tracking, handheld, drone
  • Frame rate: “Slow motion” for 60fps+, “time-lapse” for sped up
  • Style: Cinematic, documentary, surveillance, dashcam, found footage

Example: “…with shallow depth of field, cinematic 24fps, subtle camera pan following her movement.”

Camera Terminology for Sora

Sora responds best to professional camera terms. Here’s a quick reference:

Camera Movements

  • Pan: Rotating horizontally (left/right)
  • Tilt: Rotating vertically (up/down)
  • Tracking shot: Camera follows subject smoothly
  • Dolly in/out: Camera moves toward/away from subject
  • Crane shot: Camera moves up or down vertically
  • Handheld: Natural camera shake, documentary feel
  • Gimbal/Steadicam: Smooth, floating movement

Focus Techniques

  • Rack focus: Focus shifts from one subject to another
  • Follow focus: Focus tracks moving subject
  • Bokeh: Aesthetic blur quality in out-of-focus areas

Lighting and Atmosphere

Lighting completely changes the mood of your video. Here’s how to describe it:

Time of Day

  • Golden hour: Warm, soft (sunrise/sunset)
  • Blue hour: Cool, twilight
  • Midday: Harsh, high-contrast shadows
  • Night: Dark, artificial lights

Light Quality

  • Soft/Diffused: Flattering, few shadows
  • Hard/Direct: Sharp shadows, high contrast
  • Ambient: Existing environmental light
  • Moody/Atmospheric: Dramatic, shadows, mystery

Direction

  • Front lighting: Flat, even (not dramatic)
  • Side lighting: Adds dimension, reveals texture
  • Backlighting: Silhouette or rim light effect
  • Three-point: Professional studio setup

Movement and Action

Describe motion with specific verbs and adverbs:

Good motion descriptions:

  • “Walking confidently toward camera”
  • “Spinning rapidly in circles”
  • “Gently swaying with the wind”
  • “Sprinting at full speed away from danger”
  • “Slowly reaching out hand toward object”

Avoid vague descriptions:

  • ❌ “Moving around”
  • ❌ “Doing stuff”
  • ❌ “Just walking”

Technical Specifications

Add these for polish and professional results:

  • Resolution: “4K”, “8K”, “HD”
  • Aspect ratio: “16:9 widescreen”, “9:16 vertical”, “1:1 square”
  • Film stock look: “35mm film grain”, “Super 8 vintage”
  • Color grading: “Warm tones”, “desaturated”, “high contrast”
  • Compression artifacts: For specific aesthetic (VHS, webcam, etc.)

Common Mistakes to Avoid

1. Being Too Vague

Bad: “A cat playing”

Good: “Medium close-up of an orange tabby cat playfully batting at a red yarn ball on hardwood floor, shallow depth of field, natural window lighting”

2. Forgetting Camera Perspective

Bad: “Person walking in city”

Good: “Tracking shot following person from behind as they walk through busy Tokyo street, eye-level, golden hour lighting”

3. Missing Technical Details

Bad: “Beautiful sunset over ocean”

Good: “Wide cinematic shot of orange and pink sunset over calm ocean, 4K, slow motion waves, deep depth of field, drone aerial perspective”

4. Conflicting Descriptions

Bad: “Dark moody nighttime scene with bright cheerful lighting”

Good: “Moody nighttime scene with dramatic side lighting creating deep shadows, dark atmosphere with selective illumination on subject’s face”

5. Too Many Actions

Bad: “Person walking, talking on phone, drinking coffee, petting dog, and waving at friend”

Good: “Medium shot of person walking down city street while talking on phone, natural daylight, steady tracking camera following from side”

Real Examples That Work

Example 1: Dramatic Portrait

“Close-up shot of a woman’s face illuminated by warm firelight in a dark room, shallow depth of field with bokeh background, cinematic 24fps, subtle camera push-in, moody and contemplative atmosphere, 4K”

Why it works: Clear shot type, specific lighting, technical specs, defined mood.

Example 2: Action Sequence

“Wide tracking shot following a skateboarder performing tricks down urban handrails, low-angle perspective, golden hour natural lighting, handheld camera with slight shake, high-energy dynamic movement, 60fps slow motion”

Why it works: Camera movement specified, action clear, atmosphere defined, technical details included.

Example 3: Nature Documentary

“Aerial drone shot slowly descending toward a waterfall in lush rainforest, smooth gimbal movement, morning mist and soft diffused lighting, deep depth of field showing foreground to background, cinematic color grading with rich greens, 4K”

Why it works: Camera movement and type clear, environment detailed, lighting and color specified.

Example 4: Intimate Moment

“Over-the-shoulder medium shot of elderly couple holding hands on park bench, natural afternoon lighting with dappled shadows from trees, shallow depth of field blurring background, static camera with subtle wind rustling leaves, warm nostalgic color tones”

Why it works: Perspective defined, lighting naturalistic, emotion conveyed, technical polish added.

The Fast Way

Writing prompts like this takes time and practice. The more you write, the better you’ll get at incorporating all the essential elements naturally.

Key Takeaways

  1. Structure matters: Always include shot type, angle, lighting, subject/action, and technical specs
  2. Be specific: Use professional camera and lighting terminology
  3. One focus: Sora works best with 1-2 main actions per prompt
  4. Technical polish: Add details like depth of field, camera movement, and color grading
  5. Practice: The more you write, the faster you’ll get

Start with the formula:

[Shot type] + [angle] + [lighting] + [subject doing action] + [technical specs]

Then customize based on your creative vision.

Bank K.

Bank K.

Founder, LzyPrompt

Builder of LzyPrompt. Creates AI video prompts to help content creators save time generating professional videos for YouTube Shorts and Facebook Reels.

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